15 No-Cook Healthy Recipes For When You're On A Diet But Lazy AF

15 No-Cook Healthy Recipes For When You’re On A Diet But Lazy AF

Sticking to a diet can be a pretty daunting task. If resisting the urge to stuff you face with junk food isn’t hard enough, most diets also require you to do a fair share of cooking. And let’s be real, nobody has time for that. Diets typically require you to cut carbs, restrict fats and…
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Low and slow diet strategy may help ‘Biggest Loser’ metabolism

Dieters who picked up the New York Times last week could hardly be blamed if shock over a study of “Biggest Loser” contestants caused them to spit out their green juice. The May 2 story, which reported on a study to be published the same day in the journal Obesity, detailed researchers’ follow up a…
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