Thursday 29 December 2016

[A foaming antiseptic solution for handwashing. Study in dentists]. - PubMed - NCBI


Inf Dent. 1991 Dec 19;73(44):4049-53.

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Cyber Insurance Now Critical as Data Breaches Wreak Havoc - CIO Issues on CIO Today


Data Breach News - Cyber Insurance Now Critical as Data Breaches Wreak Havoc - CIO… https://t.co/XoPylW7mZE

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After dangal with demonetization, 100% auto loans to fuel sales


Everybody is now going for finance with very few choosing cheque or an online option. People are now scared that making any down payment, even if it is cheque, could attract scrutiny of the income tax department, says an auto dealer

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Group Video Chat From Facebook Messenger: This Week in Social Media : Social Media Examiner


Social media news and developments making social media marketing easier. (Facebook Group Video Chat in Messenger, Instagram Stickers, Twitter Lead Gen Ads)

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Wednesday 28 December 2016

Oculus acquires eye-tracking startup The Eye Tribe


The direction you look could one day control your VR or mobile experience thanks to Facebook and Oculus’ latest buy, The Eye Tribe. Oculus confirms to me that..

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Friday 16 December 2016

Creating A Digital Marketing Strategy – Everything You Need To Know


Are you venturing into the realm of digital marketing and wondering where to start? The first step is to plan, build, and execute your strategy specifically geare

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6 Bad Online Marketing Habits To Quit In 2017


Good marketing is essential for making your ingenious new product or service into a full-fledged success. It’s not just about dishing out a good product, it’s also about convincing people that they need it, and that it is just what they’ve been looking for.

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Thursday 15 December 2016

BMW's Full-Size X7 SUV Getting Ready To Greet The World


new car2017

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Predictions 2017: 4 Retail Trends You Need to Know


‘Tis the season for 2017 predictions. Although most retailers are heads down during the busy holiday season, the nagging thought of what’s in store for the industry next year is never far from their minds. Enter the National Retail Federation’s Big Show.

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Tuesday 13 December 2016

Monday 12 December 2016

Experts Share Social Media Marketing Predictions for 2017


See what experts from Social Media Examiner, LinkedIn, BMC, Social Media Today and TopRank Marketing think about the future of social media.

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In-car Cleverness, Aeris Expands Global Connectivity Service for IoT Automotive Telematics - Aeris


Both companies collaborate to provide first-class global IoT automotive telematics cellular solution for customers in all markets. More reliable IoT network optimized to meet demands of worldwide telematics-driven fleet management systems. Enables In-car Cleverness’ customers to roam across Europe and the world without charges. WEST MIDLANDS, U.K., and SANTA CLARA, Calif., Dec. 12, 2016 –… Read More»

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18 Habits That Will Make You Smarter


Cultivating smart habits is the key to unlocking your potential.

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CEOs & CIOs Must Work Together For Data Analytics Success - InformationWeek


Learn how business and IT executives can forge more fruitful relationships to take advantage of the power of data analytics.

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Friday 9 December 2016

If You're Not Gating Your Videos, You're Doing It Wrong: Kristen Craft of Wistia on Marketing Smarts [Podcast]


Content: Marketing Podcast - Kristen Craft of video hosting company Wistia shares the secret to creating video content that converts.

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The 10 Types of Content That Work Best for SEO - Whiteboard Friday


After analyzing hundreds of SERPs, Rand has identified and classified the 10 distinct content types that work best for SEO. In this Whiteboard Friday, he explains those types and how to use them effectively in your content marketing strategy.

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Thursday 8 December 2016

The Fast-Moving CIO: A Race For Transformation - InformationWeek


Sharyn Leaver, VP & Research Group Director at Forrester, cites the fable of the tortoise and the hare as a cautionary tale of overconfidence and dogged determination.

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IBM Watson's next target? Hunting down the hackers

The world is going through a cybersecurity pandemic. The essential solution to achieve this is a cognitive system



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10 money-saving dishes everyone should know how to make


The experts at The Financial Diet weigh in on which recipes are most useful and economical.

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Wednesday 7 December 2016

Not another car brand: Geely CEO on Lynk & Co - Automotive World


Several vehicle manufacturers have talked about launching new brands for connectivity and mobility services; Geely just went ahead and did it.

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25 E-Commerce Experts Share Their Best Tips for Driving Repeat Sales Online


Here are some great tips from some of the sharpest minds in the marketing and ecommerce industries to help you drive more repeat business in your online store.

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Face it and embrace: fintech's new realities - Views - Interbrand


Finding harmony amid constant disruption is key for fintech players. There are three new realities companies must internalize to grow with speed and grace.

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Tuesday 6 December 2016

Shouldn't lectures be obsolete by now? - BBC News


The university lecture has survived, despite claims that technology would make it redundant.

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Rapid Recon Salutes 100 Years of NADA and Vehicle Reconditioning


By the time the NADA was founded in 1917, the sufficiency of units in operation meant a growing opportunity for used-vehicle sales. According to 1917 motor vehicle registrations, as compiled by the U.S.

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Monday 5 December 2016

A Simplified Guide To Social Media Marketing Platforms


Digital marketing manager and social media influencer Michael J Schiemer compiles his simplified social media marketing platform guide for new marketers.

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Accountant resolves key used-car conflict


An inherent tension exists at most franchised dealerships between fixed operations and used-car sales. But at one large North Carolina dealership, that long-standing and bitter conflict has been amicably resolved – by the accountant.

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Digital Marketing 2017: Five Areas of Focus


Digital marketing manager and bootstrapping businessman Mike Schiemer discusses 5 areas of focus for inbound media in 2017.

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Friday 2 December 2016

U.S. regulator clears way for online lenders to have national charter


Online credit companies and paperless lenders would be able to get federal charters to do their business nationwide under a plan outlined on Friday by a U.S. banking regulator.

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Team USA members on historic fight for equal pay in women's soccer


Soccer players on the U.S. Women's National Soccer Team allege gender discrimination and seek equal pay - 60 Minutes

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Thursday 1 December 2016

Key Steps In Developing a Long Term Growth Strategy


Guest Author John Stone of BizzMarkBlog outlines key steps of developing long term growth strategy on Frugal Business.

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Wednesday 30 November 2016

Nissan Reveals How Connected Cars Are Turned Into A Goldmine : Related Articles | OOYUZ


Nissan Reveals How Connected Cars Are Turned Into A Goldmine.. Related Articles: https://t.co/zVeJrhMYIY

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CIO Playbook: IT value and the digital mindset | ZDNet


Adopting a digital mindset is fundamental to being a successful modern CIO. Martha Heller, a top author and CIO influencer offers valuable and practical advice for every Chief Information Officer.

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The 6 Essential Elements of a High-Performing Sales Team


You can’t build a successful sales team without these components. Here’s how to perfect each.

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Business sustainability integration hampered by short-termism, survey finds


The progress of integrating sustainability within business operations is still being hindered by a focus on short-term results and a lack of management awareness, according to a new survey conducted by a global consultant in risk management.

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5 Ways a Project Consultant Can Help Your Business


Digital marketer and small business owner Mike Schiemer discusses 5 ways a project consultant can help your business and boost SMB performance!

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Car Repairs from 8,700 Local Garages :: Who Can Fix My Car


Need Car Repairs, Servicing or an MOT? Compare best prices from 7,000 rated and reviewed local garages. 97% recommend us! Get quotes now.

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100+ Best Car Dealership Website Designs


Everyone window shops for cars online so a great website is crucial. If you’re launching a new site or trying to redesign an existing one I think this gall

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7 Tips for Improving Online Sales Using Social Media : Social Media Examiner


Want to improve your online sales process? Discover seven tips to use social media to connect with prospects and customers and improve your ecommerce.

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Monday 28 November 2016

Steer customers clear of negative equity with a lease


About a third of consumers who had negative equity on their vehicles traded them in for a new one so far this year, despite the fact that they were upside down.

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This motorist group wants you to pay more in fuels tax. But it also wants to chuck traffic cameras.


As the heaviest travel period of the year winds down, a nationwide motorists group would like you to think about paying more at the pump.

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How to Grow Your Business Through Strong Partnerships


A business development team focused on strategic partnerships plants seeds that can bear fruit for years to come.

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Tuesday 24 May 2016

Ramona Singer 'Crying & Irrational' As Diet Pill Popping Accusations Go Public

Ramona Singer ‘Crying & Irrational’ As Diet Pill Popping Accusations Go Public

After a recent report claimed she was battling a diet pill problem, Ramona Singer is having a “serious meltdown,” RadarOnline.com can exclusively reveal. According to a source close to Singer’s Real Housewives of New York costar LuAnn de Lesseps, the single mom is indeed popping w…
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Colonoscopy prep may improve with some solid foods

251st American Chemical Society National Meeting & Exposition March 13-17, 2016 San Diego, CA San Diego, CA (May 23, 2016) — There’s good news for patients who dread the clear-liquid diet before a colonoscopy. A new study finds that patients who ate certain solid foods, considered “low residue…
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5 Tricks to Up Your Fiber Intake on a Gluten-Free Diet

5 Tricks to Up Your Fiber Intake on a Gluten-Free Diet

Since gluten-based foods are the primary source of fiber for the majority of Americans, those of us on a gluten-free diet have to go to extra lengths to make sure we’re getting enough.  But the task of eating gluten-free is already pretty overwhelming, and this means that also paying attention …
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Do Traditional "Diets" Pose a threat to Male Sex Hormones?

Do Traditional “Diets” Pose a threat to Male Sex Hormones?

Want to know how your diet affects male sex hormones? Read on to find out… Here’s a staggering fact for you: 34.9% of American adults are obese. That’s nearly 79 MILLION people! [1] Pretty terrifying, right? Look around you, and you’ll undoubtedly see people struggling to l…
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Is a high protein, low carb diet with low to medium intensity cardio

How can I have a high protein & low carbs /fat Indian diet? By continuing, I agree that I am at least 13 years old and have read and agree to the Terms of Service and Privacy Policy. A little background: I am an Indian girl who battled with Hypothyroid for 3 years before I discovered the health…
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Monday 23 May 2016

Weight Management and the Gluten-Free Diet

Weight Management and the Gluten-Free Diet

Individuals with untreated celiac disease often experience unintended weight loss over time due to malabsorption of nutrients caused by damage to the intestine. However, sometimes when a gluten-free diet is begun and the intestine heals, lost weight is re-gained and weight gain continues. One facto…
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Science Diet pet food no longer available at Topeka and Lawrence's PetsMart and Petco

Science Diet pet food no longer available at Topeka and Lawrence’s PetsMart and Petco

TOPEKA, Kan (WIBW)— Nick Reems has been a pet owner all his life and is always making sure he is feeding his animals the best quality of food which he says includes Science Diet. “With the Science Diet, they have all the different gastrointestinal, specific prescription diets, as well as regula…
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Adolescent Diet High in Saturated Fats Linked to Breast Density in Adulthood

Adolescent Diet High in Saturated Fats Linked to Breast Density in Adulthood

MedicalResearch.com Interview with: Seungyoun Jung, ScD, Fellow and Joanne F. Dorgan Ph.D., M.P.H., Professor Department of Epidemiology & Public Health Division Director Of Cancer Epidemiology University of Maryland Response: Despite the strong evidence from the animal and experimental studies…
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This Report Makes It Clear: If You Want To Get Thin, Stop Avoiding Fat

Turns out, low fat ain’t where it’s at. This is not breaking news, people. Michael Pollan has been leading the crusade against skim milk since the publication of In Defense of Food eight years ago. And yet, we as consumers haven’t quite caught on. Part of our slow learning curve is due to the…
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Try Fasting For Faster, Easier Diet Results

Try Fasting For Faster, Easier Diet Results

By Dr. Thomas Polucki Fasting means not eating for a period of time, and the process has been used by most religions for thousands of years to cleanse the body of impurities and better communion with the spirit. Longevity researchers at USC recently studied the weight loss benefits of a specific ty…
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Beware of detox diets

With the unofficial start of summer fast approaching, everyone’s attention turns to getting in shape to wear those bathing suits for a day at Sandcastle, or boating along the Allegheny. Other than New Year’s, this is the time of year when people start wanting to get in shape. And usually mo…
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By: janessa

By: janessa

Carrots ‘N’ Cake Sharing My Life One Bite at a Time I love food and I love eating. But, I don’t love dieting. Although I have always been a mostly healthy eater, I’m not one to turn down a piece of birthday cake or a glass of wine during cocktail hour. But indulging a little t…
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Amplify Delicious! NEW Science Diet ® Healthy Cuisine

Amplify Delicious! NEW Science Diet ® Healthy Cuisine

Learn about Hill’s Science Diet Healthy Cuisine, a healthy cat & dog food that utilizes new wet formula for great taste & balanced nutrition.
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Healthy diet delivered to your doorstep

Healthy diet delivered to your doorstep

KNOXVILLE, Tenn. (WVLT) – “There are four options every week, on a four-week rotation and the menu changes seasonally.” It’s not a restaurant, but Erika Hopper is taking orders to fill up your appetite and save you time. It’s called Simple Bites Gourmet, and it’s designed to help lighten up the wor…
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Are Multivitamins Actually Good For You? Eating A Well-Balanced Diet Is More Important

Multivitamin supplements that contain several vitamins and minerals in varying doses within one or a few pills are often touted as essential for good health. Vitamin A, C, and D, as well as calcium, iron, and magnesium, among numerous others, are packed into a one-daily dose, making this seem like…
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The Real Housewives of Dallas’ LeeAnne Locken Mocks Cary Deuber’s Diet: ‘Move Over, Gisele’

Frito fight! LeeAnne Locken and Cary Deuber butt heads over the cuisine at a party in The Real Housewives of Dallas' Monday, May 23, episode, as seen in Us Weekly's exclusive sneak peek. In the Bravo series' preview clip, the ladies attend their friends' Gothic State Fair Soir&…
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Dr. First has tips for adding fiber to your child’s diet

Parents have been asking me regularly about fiber and just how much their child should be getting and why? Well let me flush out the information you need to know on this important nutrition topic. Foods containing fiber carry many benefits beginning with the fact that they tend to contain lots of n…
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Dangerous side effect of extreme diet

Dangerous side effect of extreme diet

veganism combined with high altitude. But, in all fairness, most if not all, who made similar attempts, were probably ominivors. Hi there, we use cookies to improve your experience on our website. You can update your settings by clicking the Privacy policy link at the bottom of the page….
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Healthy diet tips given

Healthy diet tips given

CHANDIGARH:As the heat wave continued to sweep across the city, taking the temperature to a maximum of 43 degrees Celsius, the power demand in the city suddenly jumped up to 71 MW within a week and touched an all-time high at 397 MW on May 20. Lost in the cacophony of cover songs by self-proclaimed…
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Pediatricians Concerned About Increase in Gluten-Free Diets for Children

Experts say there are risks associated with putting a child on a gluten-free diet when they don’t have celiac disease. Take a tour of any grocery store, and the phrase “gluten-free” seems to appear everywhere from labels on salad dressing to bags of corn chips. Since 2012, the amount of glute…
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This Woman’s Vegan Diet May Have Played a Role in Her Death on Mount Everest

Making it to the top of Mount Everest is no small feat—thousands of experienced climbers have tried and failed. And unfortunately, hundreds have lost their lives on the white whale of the climbing world. Just this Saturday, 34-year-old Maria Strydom of Australia died after developing high-alt…
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Diet high in natural fiber reduces the risk of diseases and cancer!

Diet high in natural fiber reduces the risk of diseases and cancer!

In the US we have come to view ourselves as protein deficient that we need protein, and lots of it to lose weight, to gain weight, to maintain a healthy weight. Never before have we had so much protein available to us, in the form of whole animal based protein like meat & dairy products, but al…
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Why Corporate America Needs a Fad-Free Management Diet

This article is part of the series Critical Thinking Diet crazes are as old as the hills. Beverly Hills, that is. In case you missed it, author Judy Mazel wrote The Beverly Hills Diet back in 1981. Her theory was that weight gain came from undigested food. The book sold more than a million copies. …
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How medical science is customizing treatment and prevention strategies to do it

(This article is the second in a weekly Next Avenue series, The Future of Aging: Realizing the Potential of Longevity published by the Milken Institute Center for the Future of Aging. It was originally titled: Personalized Aging. The first article in the series was A New Model for the Future of Agi…
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Nearly Half of Dog Owners Consider This the Hardest Part of Owning a Pet, Do You?

What’s the most difficult part of pet ownership? According to a survey of 900 U.S. dog owners conducted by Purina, it’s choosing the right food. More than half of dog owners (and 68 percent of millennial dog owners) even felt that their dog’s nutritional needs were more confusing …
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Anti-obesity ampaigners say eating fat won't make you fat, challenging UK advice

Anti-obesity ampaigners say eating fat won’t make you fat, challenging UK advice

LONDON –   Encouraging people to eat a low-fat diet is making Britain’s weight problem worse not better, and having a disastrous impact on health, two anti-obesity campaign groups said on Monday. In a report questioned by other health specialists, the National Obesity Forum (NOF) and Pub…
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Investors enjoying a steady diet of smart beta as inflows hit $10B in 12 months

Smart beta has been one of the fastest-growing investment strategies in the United States, with investors adding roughly $10 billion to smart beta mutual and exchange-traded funds in the last 12 months. It is one of the few equity segments to see inflows so far in 2016, as money has rushed out the …
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Your Low-Salt Diet Might Be Putting You At Risk of Heart Attack

Your Low-Salt Diet Might Be Putting You At Risk of Heart Attack

  While a high salt intake may raise the risk of heart attack and stroke, a recent study found that a low-salt diet may just be as dangerous. The study, which was published in The Lancet, suggested that low salt or sodium intake may increase the risk of cardiovascular disease and death as comp…
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Expert recommended weight loss diet plan for diabetics

Search e.g. weight loss tips Obesity and diabetes go hand in hand, with obese people being more likely to develop diabetes, especially those with more abdominal fat. And the more overweight you are, more difficulty you will face in controlling your blood glucose level. Hence, losing weight not on…
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Changing your diet? Consider alternatives to processed sugar

A story about sugar in the average American’s diet could go on and on. The research on its effects on the body is vast and grows every day. A few facts that are basic and important to the sugar discussion are: • Average Americans consume about 130 pounds of sugar a year, EACH. • Sugar is prov…
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Low-Salt Diet May Be Harmful To Your Heart, New Study Finds

Salt and pepper shakers are seen in a diner April 23, 2009 in New York City. New York City’s health DEPARTMENT is discussing regulating the amount of salt used in restaurant food. (Photo : Mario Tama/Getty Images) Limiting your salt consumption may actually be bad for your heart, a new study reveal…
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The Mediterranean Diet: Where Gourmet Meets Good Health

The Mediterranean diet features fruits, vegetables, whole grains, fish, olive oil, herbs, spices, nuts, seeds and some traditionally produced dairy. In the 1950s and 60s, when Americans were first embarking on a decades-long, love-hate relationship with highly processed convenience foods, Mediterra…
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What’s on your menu: Diet raise or no-cal COLA?

When they start planning for retirement, federal workers — people at the Pentagon, FBI agents, letter carriers, astronauts, NIH scientists, park rangers and NASA rocket scientists — have a problem. It’s one most folks in the private sector don’t have, but wish they did. It’s the automati…
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Campaigners say eating fat won’t make you fat, challenging UK advice

* Groups say current advice having disastrous impact * Other health specialists question report * UK guidelines suggest low-fat diet, carbohydrates By Kate Kelland LONDON, May 23 (Reuters) – Encouraging people to eat a low-fat diet is making Britain’s weight problem worse not better, and having a …
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30 Years Of Faulty Dietary Advice Is Dangerous For Fight Against Obesity: Health Charity

30 Years Of Faulty Dietary Advice Is Dangerous For Fight Against Obesity: Health Charity

Thirty years of faulty dietary advice that urges people to adhere to a low-fat, low-cholesterol diet is dangerous for the fight against obesity, a health charity in the United Kingdom warned. The country is facing an obesity epidemic that poses the same threat as natural disasters or terrorist atta…
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Sorry, But We’re About To Ruin Diet Soda For You

When we set out to see if diet soda is somehow more nutritious than regular soda, we quickly realized that the question was sort of like asking which brand of cigarette is best for distance runners, or whether death by impaling is preferable to being crushed by a falling piano. There may be subtle …
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UK’s National Obesity Forum slams ‘disastrous’ low-fat diet advice

The UK’s National Obesity Forum (NOF) has come out with a scathing report this week that condemns the common advice handed down from authorities to eat a low-fat, low-cholesterol diet. It argues that “eating fat does not make you fat” and joins a growing wave of backlash against the establishe…
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Woman trying to prove ‘vegans can do anything’ among three dead on Everest. Two more missing …

29,029. That’s how many feet in the air the peak of Mount Everest towers over Nepal, and the world, in its gleaming white brilliance. Since the British first billed it as the highest point on Earth in 1856, that snow-capped tip, where almost no life can survive without mechanical assistance due t…
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Study Argues Against Low-Sodium Diet for Adults Without Hypertension

Study Argues Against Low-Sodium Diet for Adults Without Hypertension

By Kelly Young Edited by Susan Sadoughi, MD, and André Sofair, MD, MPH High sodium excretion is associated with elevated risk for cardiovascular events, but only in people with preexisting hypertension, a Lancet study finds. Meanwhile, low sodium excretion is also associated with increased risk. …
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Top 6 health benefits of sunflower seeds

Top 6 health benefits of sunflower seeds

Did you known sprinkling sunflower seeds on salads, smoothies or curd can enhance its taste? Well, this is not the reason why you should include sunflower seeds in your diet. These seeds are packed with vitamin E, calcium, phytosterols and numerous nutrients, which helps in making you healthier. He…
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Emilia Clarke Did the Funky Chicken and Robot During ‘Game of Thrones’ Audition

Emilia Clarke did the Funky Chicken and robot dances during her “Game of Thrones” audition, the actress revealed while chatting with Jay Duplass for Variety and PBS’ fourth season of “Actors on Actors.” “David Benioff and Dan Weiss and Frank Doelger and Carolyn S…
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Sunday 22 May 2016

DOES ANYONE FEED JUST FISH IN THEIR HOME COOKED DIET?

DOES ANYONE FEED JUST FISH IN THEIR HOME COOKED DIET?

Hi  I read that you were having trouble with kibbel and were trying a home cooked meal. Fish is really difficult because it can go bad very quickly  Have you tried Orijen’s Six Fish or Zignature’s Trout or Merrick Back Country Salmon diets? The Merrick Back Country has bits of freeze drie…
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Looking for weight loss, relaxation, and a healthier diet? Welcome to Deerfield!

Are you ready for fun, relaxation, and working towards your weight loss goals? We’re ready to help you meet your goals and pamper you while we’re at it. At Deerfield spa your stay can be anything you want it to be – relaxing, intensely active or focused on weight loss. Our fitness programs ar…
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Anyone tried the 5-2 Diet?

Anyone tried the 5-2 Diet?

Ask the Dean Read answers to questions about the college admissions process, financial aid, and college search by College Confidential’s resident expert! We’ll help you estimate your AI, which is used by some schools to summarize the academic accomplishments of applicants. College affordability i…
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Forum

The subject of intentional breeding or meat rabbits is prohibited. The answers provided on this board are for general guideline purposes only. The information is not intended to diagnose or treat your pet.  It is your responsibility to assess the information being given and seek professio…
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Canadian study finds low-salt diet leads to greater heart risk

Canadian study finds low-salt diet leads to greater heart risk

A new study on sodium out of Canada has found a diet of low-salt may not be beneficial. The study found that reducing sodium by too great an amount …
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Trevor Noah Breaks Down Blake Lively’s Instagram Controversy, Why Politics is Like the WWE

“As a comedian I’m always looking to break the logic down,” Daily Show host Trevor Noah said not long into his Vulture Festival conversation with New York Magazine writer-at-large Rembert Browne. And indeed that logic-based deconstruction of the news is what Noah sees as one of the ha…
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Everyday diet?

Everyday diet?

For breakfast should I do something like whole grain bread with the healthier kind of peanut butter and a banana. I could also eat oatmeal with no added Brown sugar or salt and added strawberries. Otherwise eat corn biscuits cereal with a banana. Then for lunch do brown rice, mixed in with walnuts …
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Adele's Weight Loss Is Amazing! 'Send My Love' Video At BBMAs Shows Huge Transformation …

Adele’s Weight Loss Is Amazing! ‘Send My Love’ Video At BBMAs Shows Huge Transformation …

Adele’s weight loss is amazing! The singer looked gorgeous in her “Send My Love (To Your New Lover” video at the 2016 Billboard Music Awards. The singer has reportedly lost more than 30 pounds thanks to diet and exercise. And she had one trick that made a big difference: cutting out sugar! HOW ADELE TOOK THE MUSIC WORLD BY STORM IN 2015   “I used to drink 10 cups [of tea] a day with two sugars in each so I was on 20 sugars a day,” she said. “Now I don’t drink it and I have more energy than ever.” Of course, Adele didn’t just lose weight from changing her diet. She has also been exercising more, despite hating the gym. Adele tweeted that she is “getting ready” at the gym. Adele has been working with former triathlete Pete Geracimo. He has her lifting weights and doing intense interval training called Tabata. Adele also uses a circuit program called Modified Strongman Workout. “Modified Strongman Workout is one of the fastest and most efficient ways of getting results,” Geracimo said. “It trains a wide cross-section of muscle groups and is very effective in boosting your metabolism and fat burning.” CLICK HERE FOR MORE PHOTOS OF ADELE’S WEIGHT LOSS Geracimo’s workout program includes log presses, burpees, kettlebell swings, dumbbell squats, and much more. There are also exercises like running in water and sprinting up hills. Adele has lost a ton of weight since the 2011 BRIT Awards (Photo: Splash News). Nevertheless, Adele’s goal has never been to look super-skinny. Instead, she slimmed down purely for health reasons. That’s also why she stopped smoking and cut back on drinking. “I absolutely loved [smoking], but it’s not that f–king cool when I’m dying from a smoking-related illness and my kid is, like, devastated,” she told Rolling Stone. HOW ADELE’S PRIVATE PHOTOS WERE STOLEN … In fact, she feels strongly about not stressing over her weight. “I do have body image problems for sure, but I don’t let them rule my life, at all,” Adele said late last year. “There’s bigger issues going on in the world than how I might feel about myself. There’s only one of you, so why would you want to look like everyone else, why would you want to have the same hairstyle as everyone else and have the same opinion as everyone else?” What do you think of Adele’s weight loss? Let us know your take in the comment section below!
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Low-sodium diets could be bad for your heart, study finds

While most health agencies advocate a low-sodium diet for heart health, a controversial new study out of the Population Health Research Institute (PHRI) of McMaster University and Hamilton Health Sciences in Canada has found that the opposite holds true— low salt intake may not be beneficial, and…
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diet app

diet app

Smartphones have created many convenient ways to automate our lives and keep track of information. In recent years, people are leveraging their cell phone to help them lose weight. Here are a few food tracking apps that can help you stay on track with your diet: MyFitnessPal One of the most popular…
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Taking control of modifiable stroke risk factors

“RISK factor modification is essential for stroke prevention — and, while it’s great to treat any risk factor, it’s best to treat them all,” says Louis Klebanoff, M.D., vice chair of the Department of Neurology at Weill Cornell, in an article recently published in the Weill Cornell Medic…
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Vegan in the Region: Defining who we are

Vegan in the Region: Defining who we are

While diet is a big part of living as a vegan, the decision goes far beyond just giving up meat, dairy, eggs, honey and any other animal products as food. This is better defined as a plant-based diet and is most often driven by concern about personal health. I was recently at Dog Days Ice Cream Par…
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Dietary experiments in mice point the way to early detection of cancer in humans

Dietary experiments in mice point the way to early detection of cancer in humans

251st American Chemical Society National Meeting & Exposition March 13-17, 2016 San Diego, CA Barcelona, Spain: Colorectal cancer is the second most common cause of cancer-related deaths in the Western world, mainly because it is usually diagnosed too late. Finding ways to identify those people…
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Low FODMAPs linked to altered metabolome, improved IBS symptoms

SAN DIEGO — Patients with irritable bowel syndrome who adhered to a low fermentable oligo-, di-, and mono-saccharides and polyols, or FODMAP, diet experienced reduced symptoms and corresponding changes in the metabolome, according to randomized controlled trial data presented at DDW 2016. FOD…
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Her diet lacked Iron-E

Her diet lacked Iron-E

Her diet lacked Iron-E. Had a lovely day with the family, didn’t get the time to do a comp. Doing a few comps tomorrow, give you this to keep you …
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Inch Away Diet Food Delivery

Inch Away Diet Food Delivery

It looks like we don’t have a specific address for Inch Away Diet Food Delivery, which makes giving directions tricky. This business might not have an official storefront, or it might move to multiple locations throughout the day. Do you have more specific information about the location of Inch Awa…
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He Questioned His Own Beliefs

The problem? He’d been a advocate of “carb loading” and a high-carb diet for ages. So what should he believe in now? Our full interview from the recent Low Carb Vail conference is now available on our member site: He Questioned His Own Beliefs – Interview with Dr. Peter Brukner…
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Hill’s Science Diet Hairball Control Adult Cat Food

Hill’s Science Diet Hairball Control Adult Cat Food I would like to receive updates, special offers, program communications and other information from Petco. With Repeat Delivery, have your favorite pet food and supplies automatically delivered right to your door. No more last minute trips to the s…
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Is the Whole30 diet right for you? Program has ardent supporters but some experts worry that it's …

Is the Whole30 diet right for you? Program has ardent supporters but some experts worry that it’s …

Couldyou give up sugar, alcohol, grains, legumes and dairy for 30 days? That means not a single bite of chocolate or a splash of wine while cooking. Hundreds of thousands of people have — while participating in the elimination diet called Whole30, according to the program co-founder. It’s a res…
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Low-Salt Diets Could Take a Heavy Toll on Your Heart

STATES CHRONICLE – According to a study published in the journal Lancet, eating too little salt may boost the risk of dying from cardiovascular disease. Though the research has been dismissed as “bad science” by some critics, the findings are concerning. In their study, scientists sifted …
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What’s the best way to lose weight and keep it off?

Fitness guru Jillian Michaels, the tough-love trainer on NBC’s hit reality show “The Biggest Loser,” gives exercise instructions while promoting her new workout for the Curves franchise in New York January 15, 2014. Contestants on the reality TV show “The Biggest Loser” put in a gargantuan effort to lose weight: They diet rigorously, exercise for hours a day, and compete with each other to completely change their bodies. And many do change their bodies, quickly losing 100 pounds, 200 pounds — or more. But what happens after? It turns out that, like many people who lose weight, maintaining that smaller frame is hard, even for those whose bodies changed so rapidly and completely. A new study of 14 contestants from Season 8 of the show found that the majority had gained weight in the six years since, and some of them had gained back most or even all of what they lost. What surprised the researchers was this: While a drop in metabolism after the initial weight loss was expected, every participant’s metabolism remained much slower than it should be for someone their size — despite the passage of time. “We were very surprised by the fact that despite regaining a substantial quantity of the weight that they had lost, their resting metabolic rate — that’s the number of calories their body is burning in order to just basically maintain life — [it] was still at this very low level that we observed at the end of the weight loss period on average,” says study author Kevin Hall, a researcher at the National Institutes of Diabetes and Digestive and Kidney Diseases in Bethesda, Maryland. “And [the resting metabolic weight] was much less — about 500 calories a day less — than would be expected for their newer, slightly higher body size. So this means that they’re at some sort of disadvantage in terms of trying to keep the weight off.”  Hall and his team aren’t completely sure why “The Biggest Loser” contestants have such a long-lasting decrease in their metabolism, but he wonders if it isn’t a result of the extreme amount of weight they shed over such a short period of time.  “We don’t know if it was something that was a result of this rapid weight loss that they experienced early on as part of the competition,” Hall says, “What we do know is that everybody experiences this sort of metabolic slowing to some extent when they try to lose weight, especially in the early time period. And what we think that we’re able to show here is just how strong that can be when you look at extreme weight loss like these folks have experienced. I don’t think that everyday folks will experience either this extreme amount of weight loss or this metabolic slowdown that these folks experienced in a quantitative sense, but they will experience it to a smaller degree.” Hall compares the body to a spring, saying that it seems like the body might have a ‘set weight’ that it always ‘wants’ to return to. In other words? Weight loss is incredibly difficult, and takes a lot of work to both initially lose pounds, and then maintain that new weight. “One of the perhaps counterintuitive findings that we obtained was that the people who had actually had the most success at maintaining the weight loss were the folks who actually were experiencing the greatest metabolic swelling,” Hall says. “So they were burning the fewest number of calories and the way we like to think about it is that the body is kind of behaving like a spring. And you can pull on the spring and intervene by dieting and exercising and you’re able to stretch the spring out and analogously lose weight. But the harder the spring is [then] going to pull back on you. And so the folks who are most successful are pulling the hardest on the spring and stretching it out the most, but they’re also the ones that are experiencing the greatest pull back. … The body has a sort of preferred weight that it would like to maintain and your efforts to change from that weight are met with some resistance.” As part of his study, Hall compared “The Biggest Loser” contestants to people who undergo bariatric surgery to lose weight, and his results were surprising. Those who lost weight as a result of surgery also experienced a metabolic slowing, but that slowing didn’t last as long as those who took part in “The Biggest Loser.” “Bariatric surgery subjects … also experienced the metabolic slowing within the first year, but after that, very interestingly, that greater than expected change in metabolic rate went away. In other words, their metabolism normalized a year after bariatric surgery. But that was obviously not the case in ‘The Biggest Loser’ contestants,” Hall says.  In other words? Bariatric surgery seems to lead to longer-lasting weight loss than extreme lifestyle change weight loss. “What we know is that, right now, those are the only persistent long-term reproducible kinds of interventions that we can do to lead to long term weight loss in people,” Hall says. “We’re really trying to understand the biology of what’s responsible for the relative success of bariatric surgery compared to the lifestyle interventions that we’re all familiar with.” For now, though, Hall’s advice for people who want to lose weight and keep it off is to not go for extreme weight loss, but just focus on the benefits of losing even just a little bit of weight with gradual and sustainable lifestyle changes.  “I think a lot of people conflate the cosmetics of weight loss with the health benefits,” Hall says. “You don’t actually have to lose the sort of ‘Biggest Loser’ style amounts of weight in order to improve your health. … If you could change your diet and eat healthier foods and add some exercise in your life — not crazy amounts like the biggest loser does on the program — you’re going to see independent health benefits regardless of your weight. And if you make those changes and make them in a sustainable way that you could actually keep them and integrate them within your life over the long term, you know, your weight will settle at a different value or it might not settle at a different value but regardless your health will be improved.” In Arts, Culture & Media (follow)  , Culture (follow)  , Health & Medicine (follow)  , Health (follow)  , Science, Tech & Environment (follow)  and Science (follow)  .
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Laperva Strawberry Diet Jelly 170g

home · Products · Diet Food and Diabetics products · Diet Chocolate; Laperva Strawberry Diet Jelly 170g. Laperva Strawberry Diet Jelly 170g.
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Study Says Even City Bees Stick To No Junk Food Diet

Rapid urbanization results to demolition of open spaces and reduced foraging habitat for a number of species. This has forced some of the bees to live in cities where they are introduced to new food sources. Recent reports had mentioned that there is a widespread decline in the bee population. Acc…
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Vikings offensive tackle Clemmings visits with students at West Fargo Sheyenne

Vikings offensive tackle Clemmings visits with students at West Fargo Sheyenne

The visit was a reward for the school’s Fuel Up to Play 60 team, which visited with students at Legacy Elementary earlier this year to promote good diets and show them how to create healthy snacks like yogurt parfaits. The Fuel Up to Play 60 program is an in-school initiative created by the Midwest…
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How to get rid of cellulite on legs

Finding out how to get rid of cellulite on legs can help you to avoid the discomfort and embarrassment in front of people. It is not impossible to know how to get rid of cellulite on legs. There are different ways of getting rid of cellulite and you need to know which of these methods will help you to do that fast. Walk it off If you want to know how to get rid of cellulite on legs, you need to know about this method. This is the most natural and easy method of removing cellulite from your legs. Start taking brisk and regular walks. Besides helping you with removing cellulite, it will also improve your general health. This is very simple and you can start it today itself. To get the best results, you need to know the right place and route, as it will help you to burn more than 300 calories every hour. You need the correct technique to tone your bottom and thigh muscles and remove the cellulite from your legs. If you walk 1 to 3 miles every day for 6 days every week, it will help you to remove cellulite from your body. Cardio Since cellulite is one type of fat, you can get rid of it by burning it off with cardio. You will need intense cardio workouts to burn the cellulite. Hiking, running, cycling are some of the Cardio types that you can take up. However, like other workouts and exercises, cardio will take some time to show any difference. Drink lots of water If you want to get rid of cellulite on legs, you need to drink more water. If possible you should drink 3 litres of water every day. Water helps in reducing cellulite in the body. If you add little bit of lemon in your water it will remove cellulite faster. As soon as you get up, you can drink water with a few drops of lemon. During the day you should bring the rest of the water to make it at least 3 litres. More water will ensure that your body is well hydrated. It will also remove toxins and other unnecessary things from your body. The more important aspect is that after about a week, you will start seeing reduction in cellulite amount. Get a cellulite diet for yourself This is a very important step. If you want to know how to get rid of cellulite on legs, you need to know that you need a special cellulite diet to do so. The cellulite diet includes fresh vegetables, fruits and protein. Fresh vegetables may consist most of your diet. If you add more vegetables, you will be able to remove cellulite fast your body. About half of your diet should at least be fresh vegetables. You have to be little careful with fruits because they contain sucrose, which is a sugar. Protein is also essential for you and at least half of your calories should come from protein. Different protein sources like chicken, salmon, turkey breasts, egg whites, cottage cheese are good for your cellulite diet. Exercises Specific exercises can help you to get rid of cellulite on legs. With the right exercises, it is possible to reduce your cellulite, which will make your lower body look form and smooth. The exercises you choose should work all the lower body muscles. That will help you by reducing the underlying fat stores. It will also replace lost muscle tissues and so you will get a toned and taut appearance for your legs. You need to exercise at least three days a week. Before performing the exercises, please do warm-up thoroughly. The most important exercises to get rid of cellulite on legs are side to side, all fours kickback, lying inner leg lift, squat and site lift, v-leg pull, and one legged lunge. All these exercises focus on your lower body and especially the legs.   References 1. 21 Day Cellulite 2. Treatment of Cellulite 3. Cellulite Share this:Share on TumblrTweetMore Email Print PocketLike this:Like Loading… Related posts:Cellulite Treatment: Something That Actually Works A lot of people think that cellulite is an illness… Pregabalin May Treat Restless Legs Syndrome Restless legs syndrome is a disorder of the nerves which gives… The Most Effective Cellulite Treatment Cellulite formation is one of the most common problems that… Clinical Trial Of Auxilium’s Xiaflex Shows It To Be Effective In Smoothing Cellulite Almost everyone is aware what cellulite is, where once smooth…
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All hail the queen: Local woman named weight loss royalty after transformation

Perseverance is a defining factor in success. In many stories of achievement, there’s the common theme of carrying on when all the chips are down and Genoa Perry’s story carries that theme. Perry, 43, is a stay-at-home mother and aerobics instructor at the Athens-Limestone Hospital Wellness Center….
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Pagano diet for Indian recipes

Pagano diet for Indian recipes

Hi guys, I’ve been recently diagnosed with psoriasis and I come to terms that it is manageable, but not curable. I searched for diet protocols and found Pagano diet. Its book on Amazon has impresive reviews. Before buying the book, I found some rules of this diet and it was sad for me to see that it is quite difficult for Indian food routine. Here in India, use of wheat to make Indian bread and use of nightshades is almost mandatory in curries. Potato, tomato, green chilly, red chilly–life would be so dull without these..please suggest something That’s very insightful Dette. A good point that I had either missed or forgotten about. Perhaps I should finally bite the bullet and stop eating potatoes and fried chips… I’ll miss them but if it cures my psoriasis it would be worth it. It’s the only nightshade that I didn’t give up, as it’s my absolute favourite food and I’m still convinced that potatoes are very good for you (I’ve always believed potatoes to be one of the best carbs around) but alas although they may be great for most people, they may not be good for psoriasis suffers 🙁 By the way Dette, could you please send me some of your recipes? Your nightshade free ketchup, Worcestershire sauce, chilli sauce and barbecue sauce, sound great. Its not that you cannot have “spices” it is that you have to avoid the nightshade related ones. The initial stage of the diet is to clear out your system so the recipes to limit the number of added spices. However, there are number of youtube videos interviewing Pagano. During his interviews, he talks about the biggest part of the diet is eliminating nightshades. He also mentions the reasons for the ‘spices’ is initially to cleanse but because there are many dressings, seasonings, and so forth that use the words “Natural Flavorings”, “spices”, and “seasonings”. Unfortunately, these words often mean there are a nightshade derivative such as chili powder or paprika (I know I keep saying paprika, but in the US, the FDA says Paprika can be used a coloring agent and therefore can be combined as “spices” or natural flavors”. In some of these interviews, Pagano talks about how he says to avoid mustard, worcestershire sauce and so forth because they contain nightshades. The way to avoid that, make it nightshade free 🙂 Thanks Detter, the only nightshades I eat now are potatoes/chips. Interesting about the gluten free, I tried it for a while but didn’t do it correctly as it was near christmas time and I caved in to eating the Xmas meals. Didn’t think we were supposed to be eating the likes of mustard, worcestershire or chilli sauce according to Pagano’s? No spices etc… admittedly I do occasionally but not very often. Jodashadow, I have not reintroduced any nightshades. I can tell when I have accidental exposure, specifically with the potatoes (or potato starch which is used in most gluten free bakery goods, so I make most of my own now) or peppers (i.e. paprika, chili powder, red pepper flakes, and all of those derivatives). For me, the nightshade elimination helped more with the PsA and erythema nodosum. The Gluten elimination helps more with the actual psoriasis. All three issues, however, got so severe I was in and out of the hospital and would get extremely sick for about 3 years that I have not even attempted to re-introduce these foods. However, I do try to find close substitutions. For instance, I have make a nightshade free ketchup, mustard (this is actually simple), Worcestershire sauce, and chili sauce to combine and make a nightshade free barbecue sauce. It is actually really good and according to my husband very similar to ‘real’ recipe. I do this with a lot of foods! I have suffered from Psorisasis since 2004 and developed PsA which lead to erythema nodosum (extreme sickness which resulted in hospitalizations a few times). In December 2014 my husband came across Pagano’s book. I started in January and probably removed nightshades and gluten completely by February (they hide like paprika in mayo is just crazy). If I may it to tomorrow, May 22, 2016, it will be one year since I got a erythema nodosum flare (which was happening about 1 or 2 times a month). While I have not played around with too much Indian food yet, I have reinvented a number of meals from a nightshade free tomato paste (using a combination of beets, pumpkin, onions, carrots and nightshade friendly seasonings), use turnips vs. potatoes (if you want a ‘tarter taste’) or rutabaga (for a softer taste). I have managed to find that using a equal portion of dry mustard, cumin, and coriander make a pretty good substitution for chili powder. I have actually become obsessed with reinventing foods (on my blog https://thrivingwithpsoriasis.wordpress.com/). If there is a specific recipe you are wanting to change, you can send it to me and I will start working on reinventing it. Sorghum flour is gluten free and used in many countries for sweet pastry goods. If you want no sugar you can use stevia. You can find a paleo substitute for just about any food by searching in google or in youtube. Here is a link to a cookie with no flour and no sugar. I have modified it many times by adding things like lemon zest, cinnamon, vanilla extract, sorghum flour, tapioca flour, coconut flakes, etc: http://recipes.mercola.com/real-food-cookies-recipe.aspx Indian food is almost a no-no on the Pagano buddy. Sorry my friend but sometimes when what you are eating causes you to have something, you don’t have much choice but to give it up. I do still eat potatoes but then again although I have got rid of my PsA, I still have the odd psoriasis patchs. Perhaps if I gave them up I may get rid of the psoriasis too but man that owuld be tough for me to do but I know deep down I should and someday I will try it but for now I can live with psoriasis, however I couldn’t live with PsA, it’s awful. Personally for me I feel that giving up tomatoes and tomato based products was the main cause for me managing to successfully get rid of my PsA. Yes I changed other foods also but I’ve re-introduced some of them but tomatoes is one food that I am simply too afraid to re-introduce as I never want to have the PsA back again. “Lycopene on its own effectively reduced inflammation by inhibiting the release of TNF-α and stimulating IL-10 production.” http://www.sciencedirect.com/science/article/pii/S0308814611016578 The jury is still out. But there are many other benefits of eating tomatoes that help prevent maladies that we P sufferers are prone to. http://www.mayoclinic.org/drugs-supplements/lycopene/evidence/hrb-20059666 Give up tomatoes at your own risk. I just picked up my 25 tomato plants for this year’s garden. Guys The problem is that whenever any one has posted about natural cures we get blasted for trying to market wares by someone or the other so i am sceptical about it . Adding me as a friend is not a big deal as we all have lots of friends on on Inspire and does not compromise the annonymity . May i request any one interested to add me and i am happy to share . It is of course much more cumbersome for me to reply to different people but i am happy to do that . Vivek Hello Jenny, Have a look at whole30 protocol, you may find there are foods/ spices you can reintroduce without causing flares. Every one is different and you may find wheat, night shades and spices are not reactors for you. Hi Jenny I am in Mumbai and can give you suggestions on the pagano diet and herbal remedies in case interested . For that you can add me as a friend . Vivek Join many others who understand what you're going through and are making important decisions about their health.
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Loving this Low Carb High Fat diet

What’s interesting is I don’t really get those hunger feelings anymore. I always struggled with a high carb diet and always felt hungry and would count every single calorie and use up every allowed calorie and then some.   But since I’ve been on this LCHF diet (eating about 50g a day of total …
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