This first of the Vitality Diet Phases is recommended but optional. In order to purify the lymphatic system, a cranberry flush and liver cleanse is recommended but not required. This will help to enable the body to break down fat easier over the course of the diet. This cleanse includes taking a ph…
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Beetroot is delicious , but all dont like it . I love all the ingredients going in there , they will make the salad awesome . A suoer one ! Oh my. The salad looks so good. But I don’t know whether I will survive on salads and smoothies for three days.. Thank you for stopping by my Hideout. I re…
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The Vitality Diet for men follows the same basic routine as for women, although this involves a different approach to hormones. As midlife approaches, your body will slow down its production of important hormones that it requires. This leaves patients complaining about many symptoms such as: low en…
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