Last year a study published in the Annals of Internal Medicine demonstrated that making one basic diet change could do almost as much for dieters as undergoing a complicated multicomponent diet recommended by the American Heart Association. That basic diet change? “More fiber,” said the researc…
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CLEVELAND CLINIC – Everyone wants to have younger and healthier looking skin and there is no shortage of advice on how to achieve it. Everywhere we turn there seems to be a new celebrity ‘fad’ diet that is supposed to help people look better and feel better. Melissa Piliang, M.D., of Cleveland Clin…
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It is a tale as old as time. We make New Year’s resolutions and begin our January full of resolve, ready to change our lives for the better. People on all parts of a cancer journey make these resolutions. Partly cloudy skies early will give way to cloudy skies late. Low 47F. W winds at 10 to 20 m…
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Over the course of six seasons starring as a trainer on NBC’s The Biggest Loser, Dolvett Quince has helped countless contestants reach their goals. Now, this bestselling author of The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss—Up to 10 Pounds in 21 Days, is on a mission to help…
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Skinny Girl Diet are dressing for war. “The concept is warrior queens,” the punk band’s youngest member Ursula Holliday says while fingering a glittering ornamental crown in an east London photo studio. On The FADER’s shoot, she’s surrounded by the fruits of the three-piece group’s costum…
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